37.4 km | 04:31:35 | 07:15/km日期: 2019-10-27 06:20 - 總爬升: 771 m - 平均心率: 132 - 卡路里: 2077 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(33)
Pace: 07'07" / 06'11" / 10'16" / 07'06" / 06'49" / 07'18" / 11'02" / 07'08" / 06'28" / 05'43" / 11'39" / 05'55" / 06'18" / 06'16" / 06'12" / 05'43" / 06'30" / 07'25" / 06'03" / 06'46" / 32'29" / 05'48" / 05'13" / 05'01" / 09'44" / 04'49" / 04'48" / 04'43" / 11'44" / 04'47" / 04'30" / 04'44" / 04'34" / 04'43" / 04'36" / 05'13" / 04'35" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'37") | 1000 / 1000 |
2 | | 06'10" (+01'40") | 1000 / 2000 |
3 | | 10'16" (+05'46") | 1000 / 3000 |
4 | | 07'05" (+02'35") | 1000 / 4000 |
5 | | 06'48" (+02'18") | 1000 / 5000 |
6 | | 07'18" (+02'48") | 1000 / 6000 |
7 | | 11'01" (+06'31") | 1000 / 7000 |
8 | | 07'08" (+02'38") | 1000 / 8000 |
9 | | 06'27" (+01'57") | 1000 / 9000 |
10 | | 05'42" (+01'12") | 1000 / 10000 |
11 | | 11'39" (+07'09") | 1000 / 11000 |
12 | | 05'55" (+01'25") | 1000 / 12000 |
13 | | 06'17" (+01'47") | 1000 / 13000 |
14 | | 06'15" (+01'45") | 1000 / 14000 |
15 | | 06'12" (+01'42") | 1000 / 15000 |
16 | | 05'42" (+01'12") | 1000 / 16000 |
17 | | 06'29" (+01'59") | 1000 / 17000 |
18 | | 07'24" (+02'54") | 1000 / 18000 |
19 | | 06'03" (+01'33") | 1000 / 19000 |
20 | | 06'45" (+02'15") | 1000 / 20000 |
21 | | 32'29" (+27'59") | 1000 / 21000 |
22 | | 05'47" (+01'17") | 1000 / 22000 |
23 | | 05'13" (+00'43") | 1000 / 23000 |
24 | | 05'00" (+00'30") | 1000 / 24000 |
25 | | 09'44" (+05'14") | 1000 / 25000 |
26 | | 04'48" (+00'18") | 1000 / 26000 |
27 | | 04'47" (+00'17") | 1000 / 27000 |
28 | | 04'43" (+00'13") | 1000 / 28000 |
29 | | 11'44" (+07'14") | 1000 / 29000 |
30 | | 04'46" (+00'16") | 1000 / 30000 |
31 | | 04'30" | 1000 / 31000 |
32 | | 04'43" (+00'13") | 1000 / 32000 |
33 | | 04'34" (+00'04") | 1000 / 33000 |
34 | | 04'42" (+00'12") | 1000 / 34000 |
35 | | 04'35" (+00'05") | 1000 / 35000 |
36 | | 05'13" (+00'43") | 1000 / 36000 |
37 | | 04'35" (+00'05") | 1000 / 37000 |
38 | | 13'11" (+08'41") | 428 / 37428 |
嘉義李信達(蘭潭跑跑部aka北回慢跑)
嘉義李信達(蘭潭跑跑部aka北回慢跑)