13.6 km | 01:08:03 | 05:01/km日期: 2019-10-29 20:13 - 卡路里: 720 Cal - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 05'35" / 06'47" / 04'17" / 04'08" / 04'23" / 04'43" / 04'12" / 04'02" / 04'43" / 04'50" / 04'17" / 04'04" / 04'32" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'44") | 1478 / 1478 |
| 2 | | 04'41" (+00'39") | 999 / 2477 |
| 3 | | 04'03" (+00'01") | 2000 / 4478 |
| 4 | | 04'48" (+00'46") | 999 / 5477 |
| 5 | | 04'26" (+00'24") | 1003 / 6481 |
| 6 | | 04'02" | 2005 / 8486 |
| 7 | | 05'08" (+01'06") | 998 / 9485 |
| 8 | | 04'31" (+00'29") | 1001 / 10486 |
| 9 | | 04'03" (+00'01") | 2006 / 12492 |
| 10 | | 04'53" (+00'51") | 1004 / 13497 |
| 11 | | 01:21'08" (+17'06") | 63 / 13560 |
10月累積里程 :
143.35 km 
NIKE zoom Pegasus 35 turbo 累積 :
539.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'47" | 00:12'22" |
| 3 | 04'17" | 00:16'39" |
| 4 | 04'08" | 00:20'47" |
| 5 | 04'23" | 00:25'10" |
| 6 | 04'43" | 00:29'53" |
| 7 | 04'12" | 00:34'05" |
| 8 | 04'02" | 00:38'07" |
| 9 | 04'43" | 00:42'50" |
| 10 | 04'50" | 00:47'40" |
| 11 | 04'17" | 00:51'57" |
| 12 | 04'04" | 00:56'01" |
| 13 | 04'32" | 01:00'33" |
| 13.6 | 13'22" | 01:08'03" |
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