12.5 km | 01:14:26 | 05:57/km日期: 2019-10-30 04:58 - 卡路里: 731 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 81%
Pace: 06'35" / 06'02" / 06'28" / 06'39" / 05'59" / 05'55" / 05'40" / 05'28" / 05'31" / 05'40" / 05'40" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'04") | 996 / 996 |
| 2 | | 06'05" (+00'39") | 1006 / 2002 |
| 3 | | 06'28" (+01'02") | 997 / 3000 |
| 4 | | 06'35" (+01'09") | 996 / 3996 |
| 5 | | 06'00" (+00'34") | 1008 / 5005 |
| 6 | | 05'56" (+00'30") | 1010 / 6016 |
| 7 | | 05'39" (+00'13") | 1001 / 7017 |
| 8 | | 05'26" | 1004 / 8022 |
| 9 | | 05'32" (+00'06") | 995 / 9017 |
| 10 | | 05'38" (+00'12") | 1004 / 10022 |
| 11 | | 05'38" (+00'12") | 1003 / 11026 |
| 12 | | 05'41" (+00'15") | 1003 / 12030 |
| 13 | | 05'39" (+00'13") | 501 / 12532 |
10月累積里程 : 379.21 km
Android - Sony J9110 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'02" | 00:12'37" |
| 3 | 06'28" | 00:19'05" |
| 4 | 06'39" | 00:25'44" |
| 5 | 05'59" | 00:31'43" |
| 6 | 05'55" | 00:37'38" |
| 7 | 05'40" | 00:43'18" |
| 8 | 05'28" | 00:48'46" |
| 9 | 05'31" | 00:54'17" |
| 10 | 05'40" | 00:59'57" |
| 11 | 05'40" | 01:05'37" |
| 12 | 05'38" | 01:11'15" |
| 12.5 | 05'38" | 01:14'15" |
展開計圈分析
留言 
