13.1 km | 01:02:56 | 04:48/km日期: 2019-10-31 20:40 - 總爬升: 325 m - 卡路里: 764 Cal - 總步數: 11668 - 平均步頻: 185 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 05'39" / 05'17" / 04'55" / 04'53" / 04'47" / 04'49" / 04'49" / 04'34" / 04'30" / 04'12" / 04'00" / 04'19" / 05'12" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+01'41") | 1002 / 1002 | 180 / 98 |
2 | | 05'15" (+01'19") | 1004 / 2007 | 183 / 103 |
3 | | 04'55" (+00'59") | 1007 / 3015 | 183 / 110 |
4 | | 04'48" (+00'52") | 1003 / 4019 | 184 / 112 |
5 | | 04'47" (+00'51") | 1007 / 5027 | 185 / 112 |
6 | | 04'47" (+00'51") | 1006 / 6033 | 186 / 112 |
7 | | 04'45" (+00'49") | 1001 / 7034 | 186 / 112 |
8 | | 04'35" (+00'39") | 1005 / 8040 | 188 / 115 |
9 | | 04'28" (+00'32") | 1003 / 9044 | 185 / 120 |
10 | | 04'11" (+00'15") | 1008 / 10052 | 188 / 126 |
11 | | 03'56" | 1004 / 11057 | 190 / 132 |
12 | | 04'18" (+00'22") | 1001 / 12058 | 189 / 122 |
13 | | 05'42" (+01'46") | 1000 / 13058 | 181 / 96 |
14 | | 06'00" (+02'04") | 74 / 13133 | 168 / 98 |
10月累積里程 : 353.84 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'17" | 00:10'56" |
3 | 04'55" | 00:15'51" |
4 | 04'53" | 00:20'44" |
5 | 04'47" | 00:25'31" |
6 | 04'49" | 00:30'20" |
7 | 04'49" | 00:35'09" |
8 | 04'34" | 00:39'43" |
9 | 04'30" | 00:44'13" |
10 | 04'12" | 00:48'25" |
11 | 04'00" | 00:52'25" |
12 | 04'19" | 00:56'44" |
13 | 05'12" | 01:01'56" |
13.1 | 13'22" | 01:02'56" |