6.4 km | 00:37:44 | 05:55/km日期: 2019-10-31 17:25 - 卡路里: 409 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(35)
Pace: 06'08" / 05'55" / 06'18" / 07'44" / 07'09" / 05'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'27") | 1000 / 1000 |
| 2 | | 05'55" (+00'11") | 1000 / 2000 |
| 3 | | 05'57" (+00'13") | 1000 / 3000 |
| 4 | | 05'58" (+00'14") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'45" (+00'01") | 1000 / 6000 |
| 7 | | 05'55" (+00'11") | 369 / 6369 |
10月累積里程 : 152.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'55" | 00:12'03" |
| 3 | 06'18" | 00:18'21" |
| 4 | 07'44" | 00:26'05" |
| 5 | 07'09" | 00:33'14" |
| 6 | 05'45" | 00:38'59" |
| 6.4 | 05'56" | 00:41'11" |
展開計圈分析
留言 
