10.0 km | 00:50:30 | 05:02/km日期: 2019-10-30 19:30 - 卡路里: 756 Cal - 總步數: 9862 - 平均步頻: 195 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'21" / 05'15" / 05'11" / 05'00" / 05'00" / 04'59" / 04'51" / 04'52" / 04'50" / 04'54" / 25'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+01'04") | 1008 / 1008 | 187 / 100 |
2 | | 05'14" (+01'00") | 1000 / 2009 | 193 / 98 |
3 | | 05'09" (+00'55") | 1004 / 3013 | 195 / 99 |
4 | | 04'58" (+00'44") | 1005 / 4019 | 196 / 102 |
5 | | 04'58" (+00'44") | 1005 / 5024 | 198 / 101 |
6 | | 04'59" (+00'45") | 1004 / 6028 | 196 / 101 |
7 | | 04'48" (+00'34") | 1001 / 7030 | 197 / 105 |
8 | | 04'51" (+00'37") | 1002 / 8033 | 197 / 104 |
9 | | 04'49" (+00'35") | 1000 / 9034 | 197 / 104 |
10 | | 05'07" (+00'53") | 1001 / 10035 | 192 / 101 |
11 | | 04'14" | 11 / 10047 | 160 / 147 |
10月累積里程 : 292.88 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'15" | 00:10'36" |
3 | 05'11" | 00:15'47" |
4 | 05'00" | 00:20'47" |
5 | 05'00" | 00:25'47" |
6 | 04'59" | 00:30'46" |
7 | 04'51" | 00:35'37" |
8 | 04'52" | 00:40'29" |
9 | 04'50" | 00:45'19" |
10 | 04'54" | 00:50'13" |
10.0 | 24'00" | 00:50'30" |