20.2 km | 02:28:57 | 07:22/km日期: 2019-10-31 08:53 - 總爬升: 414 m - 地點: 永和山快樂跑 - 天氣: 涼爽 - 卡路里: 600 Cal - 平均步頻: 137 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'20" / 06'23" / 05'29" / 05'55" / 05'34" / 05'29" / 07'01" / 14'26" / 07'02" / 08'29" / 06'00" / 07'15" / 06'48" / 07'52" / 06'52" / 06'55" / 05'38" / 05'45" / 05'56" / 10'24" / 33'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'18") | 993 / 993 |
2 | | 06'23" (+01'24") | 1010 / 2004 |
3 | | 05'30" (+00'31") | 996 / 3000 |
4 | | 05'52" (+00'53") | 1005 / 4006 |
5 | | 05'33" (+00'34") | 1002 / 5008 |
6 | | 05'27" (+00'28") | 1005 / 6013 |
7 | | 07'00" (+02'01") | 1001 / 7015 |
8 | | 14'27" (+09'28") | 1006 / 8022 |
9 | | 07'01" (+02'02") | 1002 / 9025 |
10 | | 08'34" (+03'35") | 1005 / 10030 |
11 | | 05'57" (+00'58") | 1077 / 11108 |
12 | | 07'37" (+02'38") | 1030 / 12139 |
13 | | 06'15" (+01'16") | 1066 / 13205 |
14 | | 07'33" (+02'34") | 1092 / 14298 |
15 | | 06'44" (+01'45") | 1005 / 15303 |
16 | | 07'06" (+02'07") | 1131 / 16435 |
17 | | 04'59" | 1004 / 17440 |
18 | | 06'07" (+01'08") | 987 / 18427 |
19 | | 08'03" (+03'04") | 1007 / 19435 |
20 | | 10'09" (+05'10") | 1006 / 20441 |
10月累積里程 :
233.90 km Mizuno 1 累積 :
956.8 kmAndroid - asus ASUS_Z01KD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'23" | 00:12'43" |
3 | 05'29" | 00:18'12" |
4 | 05'55" | 00:24'07" |
5 | 05'34" | 00:29'41" |
6 | 05'29" | 00:35'10" |
7 | 07'01" | 00:42'11" |
8 | 14'26" | 00:56'37" |
9 | 07'02" | 01:03'39" |
10 | 08'29" | 01:12'08" |
11 | 06'00" | 01:18'08" |
12 | 07'15" | 01:25'23" |
13 | 06'48" | 01:32'11" |
14 | 07'52" | 01:40'03" |
15 | 06'52" | 01:46'55" |
16 | 06'55" | 01:53'50" |
17 | 05'38" | 01:59'28" |
18 | 05'45" | 02:05'13" |
19 | 05'56" | 02:11'09" |
20 | 10'24" | 02:21'33" |
20.6 | 10'07" | 02:27'50" |