12.4 km | 01:12:11 | 05:49/km日期: 2014-08-02 04:35 - 地點: 北投>大稻埕 - 天氣: 熱 - 卡路里: 1105 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'24" / 05'27" / 05'24" / 05'26" / 05'54" / 06'16" / 05'40" / 05'34" / 05'20" / 05'27" / 05'54" / 06'42" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'04") | 1005 / 1005 |
2 | | 05'24" (+00'04") | 1012 / 2017 |
3 | | 05'24" (+00'04") | 1013 / 3031 |
4 | | 05'25" (+00'05") | 1012 / 4043 |
5 | | 05'53" (+00'33") | 1016 / 5060 |
6 | | 06'17" (+00'57") | 1004 / 6064 |
7 | | 05'40" (+00'20") | 1008 / 7073 |
8 | | 05'30" (+00'10") | 1006 / 8079 |
9 | | 05'20" | 1012 / 9092 |
10 | | 05'30" (+00'10") | 1015 / 10108 |
11 | | 05'53" (+00'33") | 1008 / 11116 |
12 | | 06'49" (+01'29") | 1014 / 12131 |
13 | | 10'53" (+05'33") | 258 / 12390 |
8月累積里程 :
101.21 km MIZUNO WAVE Rider 15 累積 :
3474.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'27" | 00:10'51" |
3 | 05'24" | 00:16'15" |
4 | 05'26" | 00:21'41" |
5 | 05'54" | 00:27'35" |
6 | 06'16" | 00:33'51" |
7 | 05'40" | 00:39'31" |
8 | 05'34" | 00:45'05" |
9 | 05'20" | 00:50'25" |
10 | 05'27" | 00:55'52" |
11 | 05'54" | 01:01'46" |
12 | 06'42" | 01:08'28" |
12.4 | 09'31" | 01:12'11" |