25.0 km | 03:06:11 | 07:26/km日期: 2019-11-03 07:37 - 平均心率: 155 - 卡路里: 1949 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 07'57" / 15'04" / 10'52" / 07'24" / 06'41" / 08'22" / 08'15" / 07'18" / 08'10" / 16'19" / 06'07" / 06'07" / 11'50" / 09'06" / 09'57" / 07'24" / 06'12" / 08'43" / 06'08" / 06'04" / 06'08" / 07'34" / 09'01" / 08'25" / 06'46" / 09'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
315.83 km 
美津濃 J1GC180301 累積 :
9906.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 15'04" | 00:23'01" |
| 3 | 10'52" | 00:33'53" |
| 4 | 07'24" | 00:41'17" |
| 5 | 06'41" | 00:47'58" |
| 6 | 08'22" | 00:56'20" |
| 7 | 08'15" | 01:04'35" |
| 8 | 07'18" | 01:11'53" |
| 9 | 08'10" | 01:20'03" |
| 10 | 16'19" | 01:36'22" |
| 11 | 06'07" | 01:42'29" |
| 12 | 06'07" | 01:48'36" |
| 13 | 11'50" | 02:00'26" |
| 14 | 09'06" | 02:09'32" |
| 15 | 09'57" | 02:19'29" |
| 16 | 07'24" | 02:26'53" |
| 17 | 06'12" | 02:33'05" |
| 18 | 08'43" | 02:41'48" |
| 19 | 06'08" | 02:47'56" |
| 20 | 06'04" | 02:54'00" |
| 21 | 06'08" | 03:00'08" |
| 22 | 07'34" | 03:07'42" |
| 23 | 09'01" | 03:16'43" |
| 24 | 08'25" | 03:25'08" |
| 25 | 06'46" | 03:31'54" |
| 25.0 | 09'11" | 03:31'59" |
留言 
