24.0 km | 02:10:30 | 05:26/km日期: 2019-11-04 18:55 - 天氣: 風大 - 卡路里: 1267 Cal - 溫度: 22°C - 濕度: 76%
Pace: 06'32" / 05'56" / 05'50" / 05'41" / 05'40" / 05'38" / 05'21" / 05'06" / 04'56" / 05'03" / 05'21" / 05'12" / 05'32" / 05'35" / 05'24" / 05'35" / 05'16" / 05'27" / 05'30" / 05'37" / 05'09" / 05'38" / 04'58" / 04'25" / 00'08" /
11月累積里程 :
426.70 km 
母子鱷魚 跟上來 累積 :
893.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'56" | 00:12'28" |
3 | 05'50" | 00:18'18" |
4 | 05'41" | 00:23'59" |
5 | 05'40" | 00:29'39" |
6 | 05'38" | 00:35'17" |
7 | 05'21" | 00:40'38" |
8 | 05'06" | 00:45'44" |
9 | 04'56" | 00:50'40" |
10 | 05'03" | 00:55'43" |
11 | 05'21" | 01:01'04" |
12 | 05'12" | 01:06'16" |
13 | 05'32" | 01:11'48" |
14 | 05'35" | 01:17'23" |
15 | 05'24" | 01:22'47" |
16 | 05'35" | 01:28'22" |
17 | 05'16" | 01:33'38" |
18 | 05'27" | 01:39'05" |
19 | 05'30" | 01:44'35" |
20 | 05'37" | 01:50'12" |
21 | 05'09" | 01:55'21" |
22 | 05'38" | 02:00'59" |
23 | 04'58" | 02:05'57" |
24 | 04'25" | 02:10'22" |
24.0 | -12'00" | 02:10'30" |