14.1 km | 01:22:56 | 05:53/km日期: 2019-11-05 05:07 - 平均心率: 124 - 卡路里: 835 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'02" / 05'59" / 06'07" / 05'52" / 06'06" / 05'51" / 05'54" / 06'00" / 05'32" / 05'52" / 05'42" / 06'01" / 05'51" / 05'45" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 : 372.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 06'07" | 00:18'08" |
| 4 | 05'52" | 00:24'00" |
| 5 | 06'06" | 00:30'06" |
| 6 | 05'51" | 00:35'57" |
| 7 | 05'54" | 00:41'51" |
| 8 | 06'00" | 00:47'51" |
| 9 | 05'32" | 00:53'23" |
| 10 | 05'52" | 00:59'15" |
| 11 | 05'42" | 01:04'57" |
| 12 | 06'01" | 01:10'58" |
| 13 | 05'51" | 01:16'49" |
| 14 | 05'45" | 01:22'34" |
| 14.1 | 06'05" | 01:22'56" |
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