16.0 km | 01:20:23 | 05:01/km日期: 2019-11-04 13:37 - 地點: 三多國小 - 卡路里: 965 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'24" / 05'08" / 04'51" / 04'56" / 05'05" / 05'07" / 05'09" / 05'06" / 05'08" / 05'19" / 05'25" / 05'21" / 05'18" / 05'42" / 05'39" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'28") | 996 / 996 |
2 | | 05'09" (+00'17") | 997 / 1994 |
3 | | 04'52" | 1009 / 3004 |
4 | | 04'55" (+00'03") | 1000 / 4004 |
5 | | 05'05" (+00'13") | 1014 / 5018 |
6 | | 05'07" (+00'15") | 999 / 6018 |
7 | | 05'07" (+00'15") | 1002 / 7020 |
8 | | 05'04" (+00'12") | 1009 / 8029 |
9 | | 05'08" (+00'16") | 999 / 9029 |
10 | | 05'19" (+00'27") | 997 / 10026 |
11 | | 05'27" (+00'35") | 1007 / 11033 |
12 | | 05'20" (+00'28") | 1005 / 12038 |
13 | | 05'15" (+00'23") | 1002 / 13041 |
14 | | 05'42" (+00'50") | 1008 / 14049 |
15 | | 05'39" (+00'47") | 1000 / 15050 |
16 | | 05'36" (+00'44") | 95 / 15145 |
11月累積里程 :
329.88 km adidas adizero boston6黑 累積 :
4790.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'08" | 00:10'32" |
3 | 04'51" | 00:15'23" |
4 | 04'56" | 00:20'19" |
5 | 05'05" | 00:25'24" |
6 | 05'07" | 00:30'31" |
7 | 05'09" | 00:35'40" |
8 | 05'06" | 00:40'46" |
9 | 05'08" | 00:45'54" |
10 | 05'19" | 00:51'13" |
11 | 05'25" | 00:56'38" |
12 | 05'21" | 01:01'59" |
13 | 05'18" | 01:07'17" |
14 | 05'42" | 01:12'59" |
15 | 05'39" | 01:18'38" |
15.1 | 05'09" | 01:19'23" |