17.5 km | 02:25:27 | 08:18/km日期: 2019-11-03 13:23 - 平均心率: 143 - 卡路里: 1072 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'26" / 07'00" / 07'36" / 07'38" / 07'44" / 07'48" / 07'31" / 07'39" / 09'21" / 07'22" / 09'29" / 07'45" / 07'57" / 12'38" / 08'13" / 11'31" / 07'59" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'59" (+00'33") | 1000 / 2000 |
| 3 | | 07'36" (+01'10") | 1000 / 3000 |
| 4 | | 07'37" (+01'11") | 1000 / 4000 |
| 5 | | 07'44" (+01'18") | 1000 / 5000 |
| 6 | | 07'47" (+01'21") | 1000 / 6000 |
| 7 | | 07'31" (+01'05") | 1000 / 7000 |
| 8 | | 07'38" (+01'12") | 1000 / 8000 |
| 9 | | 09'21" (+02'55") | 1000 / 9000 |
| 10 | | 07'22" (+00'56") | 1000 / 10000 |
| 11 | | 09'29" (+03'03") | 1000 / 11000 |
| 12 | | 07'44" (+01'18") | 1000 / 12000 |
| 13 | | 07'57" (+01'31") | 1000 / 13000 |
| 14 | | 12'37" (+06'11") | 1000 / 14000 |
| 15 | | 08'13" (+01'47") | 1000 / 15000 |
| 16 | | 11'30" (+05'04") | 1000 / 16000 |
| 17 | | 07'59" (+01'33") | 1000 / 17000 |
| 18 | | 07'38" (+01'12") | 503 / 17503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
101.77 km 
MIZUNO WAVE RIDER 22 累積 :
2558.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'00" | 00:13'26" |
| 3 | 07'36" | 00:21'02" |
| 4 | 07'38" | 00:28'40" |
| 5 | 07'44" | 00:36'24" |
| 6 | 07'48" | 00:44'12" |
| 7 | 07'31" | 00:51'43" |
| 8 | 07'39" | 00:59'22" |
| 9 | 09'21" | 01:08'43" |
| 10 | 07'22" | 01:16'05" |
| 11 | 09'29" | 01:25'34" |
| 12 | 07'45" | 01:33'19" |
| 13 | 07'57" | 01:41'16" |
| 14 | 12'38" | 01:53'54" |
| 15 | 08'13" | 02:02'07" |
| 16 | 11'31" | 02:13'38" |
| 17 | 07'59" | 02:21'37" |
| 17.5 | 07'39" | 02:25'28" |
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