8.1 km | 00:55:13 | 06:47/km日期: 2019-11-04 22:08 - 卡路里: 618 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 07'38" / 06'35" / 06'33" / 06'48" / 06'28" / 06'43" / 06'52" / 06'42" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'08") | 1000 / 1000 |
| 2 | | 06'35" (+00'07") | 1000 / 2000 |
| 3 | | 06'32" (+00'04") | 1000 / 3000 |
| 4 | | 06'47" (+00'19") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 06'43" (+00'15") | 1000 / 6000 |
| 7 | | 06'51" (+00'23") | 1000 / 7000 |
| 8 | | 06'42" (+00'14") | 1000 / 8000 |
| 9 | | 06'55" (+00'27") | 135 / 8135 |
11月累積里程 : 204.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'35" | 00:14'13" |
| 3 | 06'33" | 00:20'46" |
| 4 | 06'48" | 00:27'34" |
| 5 | 06'28" | 00:34'02" |
| 6 | 06'43" | 00:40'45" |
| 7 | 06'52" | 00:47'37" |
| 8 | 06'42" | 00:54'19" |
| 8.1 | 06'54" | 00:55'15" |
展開計圈分析
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