13.3 km | 01:27:13 | 06:32/km日期: 2019-11-05 17:53 - 卡路里: 683 Cal - 總步數: 16078 - 平均步頻: 184 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 71%
Pace: 07'07" / 06'33" / 06'35" / 06'33" / 07'05" / 06'25" / 06'27" / 06'20" / 06'16" / 06'19" / 07'06" / 06'09" / 06'06" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'07") | 1003 / 1003 | 183 / 76 |
| 2 | | 06'34" (+00'31") | 1006 / 2010 | 184 / 82 |
| 3 | | 06'34" (+00'31") | 1006 / 3017 | 184 / 82 |
| 4 | | 06'25" (+00'22") | 1000 / 4017 | 184 / 84 |
| 5 | | 07'06" (+01'03") | 1005 / 5023 | 187 / 75 |
| 6 | | 06'23" (+00'20") | 1004 / 6027 | 184 / 84 |
| 7 | | 06'26" (+00'23") | 1009 / 7037 | 183 / 84 |
| 8 | | 06'17" (+00'14") | 1007 / 8045 | 184 / 86 |
| 9 | | 06'14" (+00'11") | 1000 / 9045 | 184 / 86 |
| 10 | | 06'16" (+00'13") | 1008 / 10054 | 184 / 86 |
| 11 | | 07'04" (+01'01") | 1006 / 11060 | 178 / 79 |
| 12 | | 06'03" | 1001 / 12061 | 185 / 88 |
| 13 | | 06'07" (+00'04") | 1006 / 13068 | 185 / 87 |
| 14 | | 06'05" (+00'02") | 331 / 13400 | 183 / 89 |
11月累積里程 : 362.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'33" | 00:13'40" |
| 3 | 06'35" | 00:20'15" |
| 4 | 06'33" | 00:26'48" |
| 5 | 07'05" | 00:33'53" |
| 6 | 06'25" | 00:40'18" |
| 7 | 06'27" | 00:46'45" |
| 8 | 06'20" | 00:53'05" |
| 9 | 06'16" | 00:59'21" |
| 10 | 06'19" | 01:05'40" |
| 11 | 07'06" | 01:12'46" |
| 12 | 06'09" | 01:18'55" |
| 13 | 06'06" | 01:25'01" |
| 13.3 | 06'38" | 01:27'13" |
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