7.4 km | 00:44:51 | 06:05/km日期: 2019-10-31 18:31 - 卡路里: 413 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 06'35" / 06'22" / 05'59" / 05'59" / 05'59" / 05'59" / 05'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'40") | 1000 / 1000 |
| 2 | | 06'22" (+00'28") | 1000 / 2000 |
| 3 | | 05'58" (+00'04") | 1000 / 3000 |
| 4 | | 05'58" (+00'04") | 1000 / 4000 |
| 5 | | 05'59" (+00'05") | 1000 / 5000 |
| 6 | | 05'58" (+00'04") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 05'49" | 357 / 7357 |
10月累積里程 : 152.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 05'59" | 00:18'56" |
| 4 | 05'59" | 00:24'55" |
| 5 | 05'59" | 00:30'54" |
| 6 | 05'59" | 00:36'53" |
| 7 | 05'54" | 00:42'47" |
| 7.4 | 05'49" | 00:44'52" |
展開計圈分析
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