12.0 km | 01:01:42 | 05:08/km日期: 2019-11-07 13:48 - 地點: 三多國小 - 卡路里: 735 Cal
Pace: 05'28" / 05'26" / 05'16" / 05'20" / 05'17" / 05'18" / 05'24" / 05'04" / 05'06" / 05'09" / 05'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'23") | 990 / 990 |
| 2 | | 05'23" (+00'20") | 1009 / 1999 |
| 3 | | 05'17" (+00'14") | 1009 / 3009 |
| 4 | | 05'20" (+00'17") | 997 / 4007 |
| 5 | | 05'14" (+00'11") | 1007 / 5014 |
| 6 | | 05'20" (+00'17") | 1006 / 6021 |
| 7 | | 05'21" (+00'18") | 1007 / 7029 |
| 8 | | 05'03" | 1001 / 8030 |
| 9 | | 05'07" (+00'04") | 994 / 9024 |
| 10 | | 05'10" (+00'07") | 1010 / 10035 |
| 11 | | 05'13" (+00'10") | 1000 / 11035 |
| 12 | | 04'50" | 510 / 11545 |
11月累積里程 :
329.88 km 
adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'26" | 00:10'54" |
| 3 | 05'16" | 00:16'10" |
| 4 | 05'20" | 00:21'30" |
| 5 | 05'17" | 00:26'47" |
| 6 | 05'18" | 00:32'05" |
| 7 | 05'24" | 00:37'29" |
| 8 | 05'04" | 00:42'33" |
| 9 | 05'06" | 00:47'39" |
| 10 | 05'09" | 00:52'48" |
| 11 | 05'14" | 00:58'02" |
| 11.5 | 04'49" | 01:00'40" |
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