22.4 km | 02:20:27 | 06:16/km日期: 2019-11-10 06:39 - 總爬升: 198 m - 地點: 田中路跑 - 天氣: 涼爽 - 卡路里: 1114 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 08'43" / 06'45" / 06'24" / 05'47" / 05'46" / 06'11" / 07'01" / 05'30" / 05'37" / 05'39" / 05'25" / 05'48" / 05'31" / 05'15" / 05'17" / 05'36" / 05'43" / 06'34" / 05'45" / 06'43" / 08'19" / 06'08" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+03'28") | 998 / 998 |
2 | | 06'41" (+01'27") | 996 / 1995 |
3 | | 06'25" (+01'11") | 1010 / 3005 |
4 | | 05'47" (+00'33") | 997 / 4003 |
5 | | 05'44" (+00'30") | 1005 / 5008 |
6 | | 06'11" (+00'57") | 1015 / 6024 |
7 | | 06'59" (+01'45") | 998 / 7022 |
8 | | 05'30" (+00'16") | 1001 / 8024 |
9 | | 05'37" (+00'23") | 1012 / 9036 |
10 | | 05'37" (+00'23") | 1004 / 10041 |
11 | | 05'25" (+00'11") | 999 / 11040 |
12 | | 05'48" (+00'34") | 1002 / 12042 |
13 | | 05'30" (+00'16") | 1002 / 13044 |
14 | | 05'14" | 1006 / 14051 |
15 | | 05'19" (+00'05") | 1001 / 15053 |
16 | | 05'40" (+00'26") | 996 / 16049 |
17 | | 05'44" (+00'30") | 1012 / 17062 |
18 | | 06'29" (+01'15") | 1002 / 18064 |
19 | | 05'43" (+00'29") | 998 / 19063 |
20 | | 06'53" (+01'39") | 1006 / 20069 |
21 | | 08'17" (+03'03") | 1001 / 21070 |
22 | | 05'49" (+00'35") | 1007 / 22077 |
23 | | 06'28" (+01'14") | 507 / 22585 |
彰化欣慕