20.7 km | 01:47:58 | 05:13/km日期: 2019-11-10 06:45 - 平均心率: 165 - 卡路里: 1097 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'39" / 05'09" / 04'40" / 04'44" / 04'55" / 05'11" / 05'19" / 05'14" / 05'18" / 06'04" / 05'17" / 05'17" / 05'13" / 05'10" / 05'11" / 05'20" / 05'19" / 05'11" / 05'29" / 05'10" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'04") | 500 / 500 |
| 2 | | 05'42" (+01'10") | 500 / 1000 |
| 3 | | 05'27" (+00'55") | 500 / 1500 |
| 4 | | 04'52" (+00'20") | 500 / 2000 |
| 5 | | 04'32" | 500 / 2500 |
| 6 | | 04'45" (+00'13") | 500 / 3000 |
| 7 | | 04'35" (+00'03") | 500 / 3500 |
| 8 | | 04'52" (+00'20") | 500 / 4000 |
| 9 | | 04'40" (+00'08") | 500 / 4500 |
| 10 | | 05'09" (+00'37") | 500 / 5000 |
| 11 | | 05'13" (+00'41") | 500 / 5500 |
| 12 | | 05'09" (+00'37") | 500 / 6000 |
| 13 | | 05'11" (+00'39") | 500 / 6500 |
| 14 | | 05'27" (+00'55") | 500 / 7000 |
| 15 | | 05'16" (+00'44") | 500 / 7500 |
| 16 | | 05'10" (+00'38") | 500 / 8000 |
| 17 | | 05'10" (+00'38") | 500 / 8500 |
| 18 | | 05'26" (+00'54") | 500 / 9000 |
| 19 | | 06'50" (+02'18") | 500 / 9500 |
| 20 | | 05'17" (+00'45") | 500 / 10000 |
| 21 | | 05'15" (+00'43") | 500 / 10500 |
| 22 | | 05'18" (+00'46") | 500 / 11000 |
| 23 | | 05'18" (+00'46") | 500 / 11500 |
| 24 | | 05'16" (+00'44") | 500 / 12000 |
| 25 | | 05'11" (+00'39") | 500 / 12500 |
| 26 | | 05'16" (+00'44") | 500 / 13000 |
| 27 | | 05'15" (+00'43") | 500 / 13500 |
| 28 | | 05'04" (+00'32") | 500 / 14000 |
| 29 | | 05'06" (+00'34") | 500 / 14500 |
| 30 | | 05'15" (+00'43") | 500 / 15000 |
| 31 | | 05'07" (+00'35") | 500 / 15500 |
| 32 | | 05'32" (+01'00") | 500 / 16000 |
| 33 | | 05'17" (+00'45") | 500 / 16500 |
| 34 | | 05'08" (+00'36") | 500 / 17000 |
| 35 | | 05'08" (+00'36") | 500 / 17500 |
| 36 | | 05'14" (+00'42") | 500 / 18000 |
| 37 | | 05'38" (+01'06") | 500 / 18500 |
| 38 | | 05'19" (+00'47") | 500 / 19000 |
| 39 | | 05'18" (+00'46") | 500 / 19500 |
| 40 | | 05'02" (+00'30") | 500 / 20000 |
| 41 | | 05'01" (+00'29") | 500 / 20500 |
| 42 | | 03'38" | 188 / 20688 |
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