16.0 km | 01:22:45 | 05:10/km日期: 2019-11-11 14:04 - 地點: 三多國小 - 卡路里: 1011 Cal - 溫度: 25°C - 濕度: 39% - PM2.5: 良好(13)
Pace: 04'48" / 05'05" / 04'57" / 04'55" / 04'58" / 04'55" / 04'53" / 04'49" / 04'47" / 04'46" / 04'45" / 04'52" / 04'43" / 04'44" / 04'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'01") | 992 / 992 |
2 | | 05'02" (+00'19") | 1000 / 1993 |
3 | | 04'58" (+00'15") | 1018 / 3012 |
4 | | 04'55" (+00'12") | 997 / 4009 |
5 | | 04'59" (+00'16") | 1009 / 5019 |
6 | | 04'53" (+00'10") | 992 / 6012 |
7 | | 04'54" (+00'11") | 1009 / 7021 |
8 | | 04'50" (+00'07") | 995 / 8017 |
9 | | 04'44" (+00'01") | 1008 / 9025 |
10 | | 04'45" (+00'02") | 1000 / 10026 |
11 | | 04'46" (+00'03") | 1013 / 11040 |
12 | | 04'50" (+00'07") | 1001 / 12041 |
13 | | 04'45" (+00'02") | 994 / 13036 |
14 | | 04'43" | 1013 / 14049 |
15 | | 04'45" (+00'02") | 1003 / 15052 |
16 | | 04'38" | 808 / 15861 |
11月累積里程 :
329.88 km adidas adizero boston6黑 累積 :
4790.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'05" | 00:09'53" |
3 | 04'57" | 00:14'50" |
4 | 04'55" | 00:19'45" |
5 | 04'58" | 00:24'43" |
6 | 04'55" | 00:29'38" |
7 | 04'53" | 00:34'31" |
8 | 04'49" | 00:39'20" |
9 | 04'47" | 00:44'07" |
10 | 04'46" | 00:48'53" |
11 | 04'45" | 00:53'38" |
12 | 04'52" | 00:58'30" |
13 | 04'43" | 01:03'13" |
14 | 04'44" | 01:07'57" |
15 | 04'45" | 01:12'42" |
15.9 | 04'36" | 01:16'40" |