10.1 km | 01:04:48 | 06:24/km日期: 2019-11-11 06:19 - 平均心率: 138 - 卡路里: 675 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 06'22" / 06'24" / 06'25" / 06'19" / 06'26" / 06'33" / 06'25" / 06'58" / 06'24" / 06'24" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'04") | 781 / 781 |
| 2 | | 06'20" (+00'01") | 1000 / 1781 |
| 3 | | 06'21" (+00'02") | 1000 / 2781 |
| 4 | | 06'21" (+00'02") | 1000 / 3781 |
| 5 | | 06'19" | 147 / 3928 |
| 6 | | 06'25" (+00'06") | 1000 / 4928 |
| 7 | | 06'30" (+00'11") | 1000 / 5928 |
| 8 | | 06'24" (+00'05") | 322 / 6251 |
| 9 | | 06'29" (+00'10") | 769 / 7021 |
| 10 | | 06'25" (+00'06") | 1000 / 8021 |
| 11 | | 06'20" (+00'01") | 1000 / 9021 |
| 12 | | 06'26" (+00'07") | 1000 / 10021 |
| 13 | | 06'24" (+00'05") | 91 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
200.23 km 
Under Armour Charged Bandit 3 累積 :
581.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'24" | 00:12'46" |
| 3 | 06'25" | 00:19'11" |
| 4 | 06'19" | 00:25'30" |
| 5 | 06'26" | 00:31'56" |
| 6 | 06'33" | 00:38'29" |
| 7 | 06'25" | 00:44'54" |
| 8 | 06'58" | 00:51'52" |
| 9 | 06'24" | 00:58'16" |
| 10 | 06'24" | 01:04'40" |
| 10.1 | 06'03" | 01:05'21" |
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