8.0 km | 00:40:34 | 05:03/km日期: 2019-11-14 18:34 - 卡路里: 496 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 05'10" / 05'22" / 05'10" / 05'12" / 05'25" / 04'58" / 04'55" / 04'10" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'09") | 1000 / 1000 |
| 2 | | 05'21" (+01'12") | 1000 / 2000 |
| 3 | | 05'10" (+01'01") | 1000 / 3000 |
| 4 | | 05'11" (+01'02") | 1000 / 4000 |
| 5 | | 05'24" (+01'15") | 1000 / 5000 |
| 6 | | 04'57" (+00'48") | 1000 / 6000 |
| 7 | | 04'55" (+00'46") | 1000 / 7000 |
| 8 | | 04'09" | 1000 / 8000 |
| 9 | | 04'17" (+00'08") | 17 / 8017 |
11月累積里程 : 73.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'22" | 00:10'32" |
| 3 | 05'10" | 00:15'42" |
| 4 | 05'12" | 00:20'54" |
| 5 | 05'25" | 00:26'19" |
| 6 | 04'58" | 00:31'17" |
| 7 | 04'55" | 00:36'12" |
| 8 | 04'10" | 00:40'22" |
| 8.0 | 04'44" | 00:40'27" |
展開計圈分析
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