7.1 km | 00:57:26 | 08:02/km日期: 2019-11-16 06:10 - 卡路里: 458 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 79%
Pace: 08'17" / 08'50" / 08'04" / 07'58" / 08'52" / 07'43" / 06'29" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'47") | 1000 / 1000 |
| 2 | | 08'49" (+02'20") | 1000 / 2000 |
| 3 | | 08'03" (+01'34") | 1000 / 3000 |
| 4 | | 07'58" (+01'29") | 1000 / 4000 |
| 5 | | 08'52" (+02'23") | 1000 / 5000 |
| 6 | | 07'42" (+01'13") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 08'08" (+01'39") | 149 / 7149 |
11月累積里程 :
100.20 km 
ASICS Tarther Japan日虎TJR076-0190 累積 :
1006.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'50" | 00:17'07" |
| 3 | 08'04" | 00:25'11" |
| 4 | 07'58" | 00:33'09" |
| 5 | 08'52" | 00:42'01" |
| 6 | 07'43" | 00:49'44" |
| 7 | 06'29" | 00:56'13" |
| 7.1 | 08'09" | 00:57'26" |
展開計圈分析
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