8.1 km | 00:53:34 | 06:36/km日期: 2019-11-12 04:55 - 卡路里: 358 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80%
Pace: 04'46" / 08'23" / 06'41" / 06'25" / 08'19" / 05'53" / 08'36" / 06'13" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'43") | 1000 / 1000 |
| 2 | | 08'22" (+03'39") | 1000 / 2000 |
| 3 | | 06'41" (+01'58") | 1000 / 3000 |
| 4 | | 06'25" (+01'42") | 1000 / 4000 |
| 5 | | 06'37" (+01'54") | 1000 / 5000 |
| 6 | | 05'53" (+01'10") | 1000 / 6000 |
| 7 | | 08'34" (+03'51") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 07'44" (+03'01") | 107 / 8107 |
11月累積里程 : 156.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 08'23" | 00:13'09" |
| 3 | 06'41" | 00:19'50" |
| 4 | 06'25" | 00:26'15" |
| 5 | 08'19" | 00:34'34" |
| 6 | 05'53" | 00:40'27" |
| 7 | 08'36" | 00:49'03" |
| 8 | 06'13" | 00:55'16" |
| 8.1 | 07'43" | 00:56'06" |
展開計圈分析
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