11.2 km | 01:16:29 | 06:51/km日期: 2019-11-16 06:26 - 卡路里: 723 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 79%
Pace: 06'00" / 06'25" / 06'11" / 06'53" / 06'46" / 06'42" / 07'08" / 07'03" / 07'10" / 06'51" / 07'20" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1011 / 1011 |
| 2 | | 06'25" (+00'29") | 999 / 2011 |
| 3 | | 06'13" (+00'17") | 1006 / 3018 |
| 4 | | 06'49" (+00'53") | 1035 / 4053 |
| 5 | | 06'44" (+00'48") | 1000 / 5053 |
| 6 | | 06'40" (+00'44") | 1002 / 6056 |
| 7 | | 07'09" (+01'13") | 998 / 7055 |
| 8 | | 07'03" (+01'07") | 1001 / 8056 |
| 9 | | 07'21" (+01'25") | 1007 / 9064 |
| 10 | | 06'43" (+00'47") | 998 / 10062 |
| 11 | | 07'26" (+01'30") | 1002 / 11064 |
| 12 | | 08'24" (+02'28") | 148 / 11213 |
11月累積里程 :
40.60 km 
Nike Quest AA7403 累積 :
797.3 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'25" | 00:12'25" |
| 3 | 06'11" | 00:18'36" |
| 4 | 06'53" | 00:25'29" |
| 5 | 06'46" | 00:32'15" |
| 6 | 06'42" | 00:38'57" |
| 7 | 07'08" | 00:46'05" |
| 8 | 07'03" | 00:53'08" |
| 9 | 07'10" | 01:00'18" |
| 10 | 06'51" | 01:07'09" |
| 11 | 07'20" | 01:14'29" |
| 11.2 | 08'20" | 01:16'16" |
展開計圈分析
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