11.5 km | 00:55:43 | 04:49/km日期: 2014-08-02 05:45 - 卡路里: 827 Cal - 溫度: 29°C - 濕度: 76%
Pace: 04'30" / 04'49" / 04'46" / 04'47" / 04'44" / 04'42" / 04'27" / 04'42" / 04'58" / 05'01" / 05'03" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 11449 / 11449 |
2 | | 05'23" (+00'37") | 169 / 11619 |
8月累積里程 : 521.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'49" | 00:09'19" |
3 | 04'46" | 00:14'05" |
4 | 04'47" | 00:18'52" |
5 | 04'44" | 00:23'36" |
6 | 04'42" | 00:28'18" |
7 | 04'27" | 00:32'45" |
8 | 04'42" | 00:37'27" |
9 | 04'58" | 00:42'25" |
10 | 05'01" | 00:47'26" |
11 | 05'03" | 00:52'29" |
11.5 | 05'58" | 00:55'43" |