10.0 km | 00:54:37 | 05:27/km日期: 2019-11-12 21:51 - 卡路里: 586 Cal
Pace: 05'11" / 05'10" / 05'25" / 05'26" / 05'40" / 05'26" / 05'34" / 05'26" / 05'29" / 05'32" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 989 / 989 |
2 | | 05'11" (+00'02") | 1012 / 2002 |
3 | | 05'23" (+00'14") | 1003 / 3005 |
4 | | 05'25" (+00'16") | 1001 / 4006 |
5 | | 05'39" (+00'30") | 1001 / 5008 |
6 | | 05'25" (+00'16") | 1002 / 6010 |
7 | | 05'33" (+00'24") | 1014 / 7025 |
8 | | 05'24" (+00'15") | 987 / 8013 |
9 | | 05'33" (+00'24") | 1017 / 9030 |
10 | | 05'28" (+00'19") | 996 / 10027 |
11月累積里程 :
344.73 km 361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - asus PadFone 2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'10" | 00:10'21" |
3 | 05'25" | 00:15'46" |
4 | 05'26" | 00:21'12" |
5 | 05'40" | 00:26'52" |
6 | 05'26" | 00:32'18" |
7 | 05'34" | 00:37'52" |
8 | 05'26" | 00:43'18" |
9 | 05'29" | 00:48'47" |
10 | 05'32" | 00:54'19" |
10.0 | 03'53" | 00:54'29" |