8.2 km | 00:43:31 | 05:18/km日期: 2013-01-31 19:55 - 地點: 成大自強校區 - 卡路里: 427 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'25" / 05'16" / 05'06" / 05'15" / 05'24" / 05'15" / 05'27" / 05'14" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'29") | 513 / 513 |
2 | | 05'16" (+00'14") | 505 / 1018 |
3 | | 05'19" (+00'17") | 507 / 1526 |
4 | | 05'13" (+00'11") | 497 / 2023 |
5 | | 05'10" (+00'08") | 508 / 2532 |
6 | | 05'02" | 509 / 3042 |
7 | | 05'12" (+00'10") | 518 / 3561 |
8 | | 05'17" (+00'15") | 501 / 4062 |
9 | | 05'23" (+00'21") | 510 / 4573 |
10 | | 05'25" (+00'23") | 500 / 5073 |
11 | | 05'05" (+00'03") | 510 / 5583 |
12 | | 05'24" (+00'22") | 508 / 6092 |
13 | | 05'24" (+00'22") | 498 / 6591 |
14 | | 05'28" (+00'26") | 501 / 7093 |
15 | | 05'14" (+00'12") | 505 / 7598 |
16 | | 05'16" (+00'14") | 511 / 8109 |
1月累積里程 :
218.64 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'16" | 00:10'41" |
3 | 05'06" | 00:15'47" |
4 | 05'15" | 00:21'02" |
5 | 05'24" | 00:26'26" |
6 | 05'15" | 00:31'41" |
7 | 05'27" | 00:37'08" |
8 | 05'14" | 00:42'22" |
8.2 | 05'28" | 00:43'31" |