8.2 km | 00:54:02 | 06:34/km日期: 2019-11-13 16:23 - 卡路里: 660 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 60%
Pace: 10'58" / 06'17" / 05'44" / 05'16" / 05'11" / 05'07" / 05'00" / 08'17" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+05'57") | 1000 / 1000 |
| 2 | | 06'16" (+01'16") | 1000 / 2000 |
| 3 | | 05'44" (+00'44") | 1000 / 3000 |
| 4 | | 05'15" (+00'15") | 1000 / 4000 |
| 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 08'16" (+03'16") | 1000 / 8000 |
| 9 | | 10'34" (+05'34") | 209 / 8209 |
11月累積里程 :
431.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 06'17" | 00:17'15" |
| 3 | 05'44" | 00:22'59" |
| 4 | 05'16" | 00:28'15" |
| 5 | 05'11" | 00:33'26" |
| 6 | 05'07" | 00:38'33" |
| 7 | 05'00" | 00:43'33" |
| 8 | 08'17" | 00:51'50" |
| 8.2 | 10'34" | 00:54'03" |
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