21.6 km | 02:05:25 | 05:47/km日期: 2020-11-14 06:00 - 總爬升: 324 m - 卡路里: 1169 Cal - 溫度: 22°C - 濕度: 81%
Pace: 05'58" / 06'27" / 05'22" / 06'11" / 05'28" / 05'46" / 05'50" / 05'50" / 05'55" / 05'14" / 05'52" / 06'01" / 06'18" / 05'07" / 05'32" / 06'10" / 05'33" / 04'57" / 05'42" / 05'26" / 05'25" / 08'24" /
11月累積里程 :
21.64 km 
MIZUNO WAVE Rider 15 累積 :
1009.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'27" | 00:12'25" |
3 | 05'22" | 00:17'47" |
4 | 06'11" | 00:23'58" |
5 | 05'28" | 00:29'26" |
6 | 05'46" | 00:35'12" |
7 | 05'50" | 00:41'02" |
8 | 05'50" | 00:46'52" |
9 | 05'55" | 00:52'47" |
10 | 05'14" | 00:58'01" |
11 | 05'52" | 01:03'53" |
12 | 06'01" | 01:09'54" |
13 | 06'18" | 01:16'12" |
14 | 05'07" | 01:21'19" |
15 | 05'32" | 01:26'51" |
16 | 06'10" | 01:33'01" |
17 | 05'33" | 01:38'34" |
18 | 04'57" | 01:43'31" |
19 | 05'42" | 01:49'13" |
20 | 05'26" | 01:54'39" |
21 | 05'25" | 02:00'04" |
21.6 | 08'27" | 02:05'27" |