6.0 km | 00:30:22 | 05:03/km日期: 2019-11-14 16:38 - 地點: 三體 - 天氣: 陰 - 卡路里: 423 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 65%
Pace: 05'13" / 04'45" / 04'43" / 04'37" / 04'40" / 06'22" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'36") | 1000 / 1000 |
2 | | 04'44" (+00'08") | 1000 / 2000 |
3 | | 04'43" (+00'07") | 1000 / 3000 |
4 | | 04'36" | 1000 / 4000 |
5 | | 04'39" (+00'03") | 1000 / 5000 |
6 | | 06'22" (+01'46") | 1000 / 6000 |
7 | | 06'54" (+02'18") | 6 / 6006 |
11月累積里程 :
295.27 km ![](images/shoe.png)
母子鱷魚 Y拖 累積 :
1494.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'45" | 00:09'58" |
3 | 04'43" | 00:14'41" |
4 | 04'37" | 00:19'18" |
5 | 04'40" | 00:23'58" |
6 | 06'22" | 00:30'20" |
6.0 | 07'10" | 00:30'23" |