21.2 km | 02:09:00 | 06:04/km日期: 2014-07-27 19:32 - 卡路里: 1184 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'14" / 05'40" / 05'40" / 06'45" / 04'55" / 06'30" / 06'09" / 06'10" / 06'11" / 05'59" / 06'31" / 05'59" / 06'10" / 06'50" / 06'21" / 06'20" / 06'19" / 06'01" / 05'39" / 05'42" / 05'49" / 05'14" /
7月累積里程 : 211.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'40" | 00:11'54" |
3 | 05'40" | 00:17'34" |
4 | 06'45" | 00:24'19" |
5 | 04'55" | 00:29'14" |
6 | 06'30" | 00:35'44" |
7 | 06'09" | 00:41'53" |
8 | 06'10" | 00:48'03" |
9 | 06'11" | 00:54'14" |
10 | 05'59" | 01:00'13" |
11 | 06'31" | 01:06'44" |
12 | 05'59" | 01:12'43" |
13 | 06'10" | 01:18'53" |
14 | 06'50" | 01:25'43" |
15 | 06'21" | 01:32'04" |
16 | 06'20" | 01:38'24" |
17 | 06'19" | 01:44'43" |
18 | 06'01" | 01:50'44" |
19 | 05'39" | 01:56'23" |
20 | 05'42" | 02:02'05" |
21 | 05'49" | 02:07'54" |
21.4 | 03'07" | 02:09'00" |