10.2 km | 01:03:42 | 06:14/km日期: 2014-08-05 22:02 - 地點: 歷史博物館 - 天氣: 涼 - 卡路里: 1013 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'26" / 06'17" / 06'22" / 06'06" / 05'58" / 06'12" / 06'20" / 06'32" / 06'19" / 05'46" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'38") | 999 / 999 |
2 | | 06'17" (+00'32") | 1006 / 2006 |
3 | | 06'21" (+00'36") | 1000 / 3007 |
4 | | 06'07" (+00'22") | 1006 / 4013 |
5 | | 05'58" (+00'13") | 1004 / 5018 |
6 | | 06'11" (+00'26") | 1006 / 6024 |
7 | | 06'21" (+00'36") | 1009 / 7033 |
8 | | 06'31" (+00'46") | 1001 / 8035 |
9 | | 06'17" (+00'32") | 1002 / 9038 |
10 | | 05'45" | 999 / 10037 |
11 | | 05'15" | 227 / 10265 |
8月累積里程 :
153.79 km 母子鱷魚 氣墊夾腳拖 累積 :
1012.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'17" | 00:12'43" |
3 | 06'22" | 00:19'05" |
4 | 06'06" | 00:25'11" |
5 | 05'58" | 00:31'09" |
6 | 06'12" | 00:37'21" |
7 | 06'20" | 00:43'41" |
8 | 06'32" | 00:50'13" |
9 | 06'19" | 00:56'32" |
10 | 05'46" | 01:02'18" |
10.2 | 06'28" | 01:03'42" |