19.0 km | 01:39:47 | 05:14/km日期: 2019-11-26 08:57 - 平均心率: 168 - 卡路里: 1166 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 73%
Pace: 05'00" / 05'07" / 04'59" / 05'00" / 05'02" / 05'06" / 05'12" / 05'12" / 05'07" / 05'11" / 05'31" / 05'30" / 05'29" / 05'16" / 05'13" / 05'09" / 05'30" / 05'30" / 05'37" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'01") | 1000 / 1000 |
| 2 | | 05'06" (+00'07") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'01" (+00'02") | 1000 / 5000 |
| 6 | | 05'06" (+00'07") | 1000 / 6000 |
| 7 | | 05'11" (+00'12") | 1000 / 7000 |
| 8 | | 05'11" (+00'12") | 1000 / 8000 |
| 9 | | 05'07" (+00'08") | 1000 / 9000 |
| 10 | | 05'11" (+00'12") | 1000 / 10000 |
| 11 | | 05'30" (+00'31") | 1000 / 11000 |
| 12 | | 05'29" (+00'30") | 1000 / 12000 |
| 13 | | 05'29" (+00'30") | 1000 / 13000 |
| 14 | | 05'15" (+00'16") | 1000 / 14000 |
| 15 | | 05'13" (+00'14") | 1000 / 15000 |
| 16 | | 05'08" (+00'09") | 1000 / 16000 |
| 17 | | 05'29" (+00'30") | 1000 / 17000 |
| 18 | | 05'30" (+00'31") | 1000 / 18000 |
| 19 | | 05'37" (+00'38") | 1000 / 19000 |
| 20 | | 04'40" | 22 / 19022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
76.17 km 
母子鱷魚 白色第一代 累積 :
443.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'07" | 00:10'07" |
| 3 | 04'59" | 00:15'06" |
| 4 | 05'00" | 00:20'06" |
| 5 | 05'02" | 00:25'08" |
| 6 | 05'06" | 00:30'14" |
| 7 | 05'12" | 00:35'26" |
| 8 | 05'12" | 00:40'38" |
| 9 | 05'07" | 00:45'45" |
| 10 | 05'11" | 00:50'56" |
| 11 | 05'31" | 00:56'27" |
| 12 | 05'30" | 01:01'57" |
| 13 | 05'29" | 01:07'26" |
| 14 | 05'16" | 01:12'42" |
| 15 | 05'13" | 01:17'55" |
| 16 | 05'09" | 01:23'04" |
| 17 | 05'30" | 01:28'34" |
| 18 | 05'30" | 01:34'04" |
| 19 | 05'37" | 01:39'41" |
| 19.0 | 05'08" | 01:39'48" |
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