6.1 km | 00:28:21 | 04:36/km日期: 2014-07-17 17:50 - 地點: 250M - 卡路里: 504 Cal - 溫度: 33°C - 濕度: 68%
Pace: 04'45" / 04'44" / 04'24" / 04'19" / 04'38" / 04'33" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'25") | 1012 / 1012 |
| 2 | | 04'42" (+00'23") | 1001 / 2013 |
| 3 | | 04'24" (+00'05") | 1000 / 3014 |
| 4 | | 04'19" | 1019 / 4033 |
| 5 | | 04'37" (+00'18") | 1018 / 5051 |
| 6 | | 04'36" (+00'17") | 1002 / 6054 |
| 7 | | 07'12" (+02'53") | 94 / 6148 |
7月累積里程 : 45.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'44" | 00:09'29" |
| 3 | 04'24" | 00:13'53" |
| 4 | 04'19" | 00:18'12" |
| 5 | 04'38" | 00:22'50" |
| 6 | 04'33" | 00:27'23" |
| 6.1 | 06'29" | 00:28'21" |
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