10.0 km | 00:51:48 | 05:10/km日期: 2019-11-20 14:58 - 地點: 三多國小走廊 - 卡路里: 415 Cal
Pace: 08'03" / 07'36" / 07'26" / 08'18" / 07'54" / 08'29" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+00'28") | 994 / 994 |
2 | | 07'31" | 1005 / 1999 |
3 | | 07'33" (+00'02") | 1000 / 3000 |
4 | | 08'14" (+00'43") | 1007 / 4008 |
5 | | 07'52" (+00'21") | 1002 / 5011 |
6 | | 08'27" (+00'56") | 1002 / 6013 |
7 | | 07'36" (+00'05") | 477 / 6491 |
11月累積里程 :
329.88 km new balance MZANTBK3黑 累積 :
1505.6 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'36" | 00:15'39" |
3 | 07'26" | 00:23'05" |
4 | 08'18" | 00:31'23" |
5 | 07'54" | 00:39'17" |
6 | 08'29" | 00:47'46" |
6.5 | 07'23" | 00:51'24" |