11.1 km | 01:06:56 | 06:02/km日期: 2019-11-21 04:53 - 卡路里: 794 Cal - 平均步頻: 174
Pace: 10'42" / 06'05" / 06'09" / 05'58" / 05'55" / 05'39" / 05'38" / 05'47" / 06'01" / 06'08" / 06'08" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'20") | 1000 / 1000 |
| 2 | | 06'04" (+00'26") | 1000 / 2000 |
| 3 | | 06'10" (+00'32") | 1000 / 3000 |
| 4 | | 05'57" (+00'19") | 1000 / 4000 |
| 5 | | 05'55" (+00'17") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'47" (+00'09") | 1000 / 8000 |
| 9 | | 06'00" (+00'22") | 1000 / 9000 |
| 10 | | 06'07" (+00'29") | 1000 / 10000 |
| 11 | | 06'08" (+00'30") | 1000 / 11000 |
| 12 | | 07'17" (+01'39") | 65 / 11065 |
11月累積里程 :
229.68 km 
小侯牌 Zero V01 累積 :
11689.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 06'05" | 00:16'47" |
| 3 | 06'09" | 00:22'56" |
| 4 | 05'58" | 00:28'54" |
| 5 | 05'55" | 00:34'49" |
| 6 | 05'39" | 00:40'28" |
| 7 | 05'38" | 00:46'06" |
| 8 | 05'47" | 00:51'53" |
| 9 | 06'01" | 00:57'54" |
| 10 | 06'08" | 01:04'02" |
| 11 | 06'08" | 01:10'10" |
| 11.1 | 07'20" | 01:10'39" |
展開計圈分析
留言 
