7.1 km | 00:45:55 | 06:27/km日期: 2014-08-12 16:18 - 地點: 萬年溪畔 - 天氣: 陰雨 - 卡路里: 429 Cal - 溫度: 25°C - 濕度: 100%
Pace: 05'48" / 06'41" / 06'38" / 06'31" / 06'32" / 06'37" / 06'27" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1021 / 1021 |
| 2 | | 06'40" (+00'52") | 1010 / 2031 |
| 3 | | 06'36" (+00'48") | 1012 / 3044 |
| 4 | | 06'31" (+00'43") | 1008 / 4052 |
| 5 | | 06'31" (+00'43") | 1017 / 5070 |
| 6 | | 06'38" (+00'50") | 1004 / 6074 |
| 7 | | 06'23" (+00'35") | 1022 / 7097 |
| 8 | | 06'43" (+00'55") | 17 / 7114 |
8月累積里程 :
52.21 km 
Diadora Shark 累積 :
382.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'41" | 00:12'29" |
| 3 | 06'38" | 00:19'07" |
| 4 | 06'31" | 00:25'38" |
| 5 | 06'32" | 00:32'10" |
| 6 | 06'37" | 00:38'47" |
| 7 | 06'27" | 00:45'14" |
| 7.1 | 05'58" | 00:45'55" |
展開計圈分析
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