21.0 km | 02:02:01 | 05:48/km日期: 2019-11-26 19:10 - 平均心率: 153 - 卡路里: 1357 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 78%
Pace: 08'41" / 05'54" / 05'45" / 05'35" / 05'22" / 10'21" / 06'46" / 05'23" / 05'32" / 05'54" / 06'16" / 05'29" / 08'00" / 06'13" / 05'42" / 05'32" / 06'39" / 07'00" / 05'50" / 05'54" / 05'50" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
315.83 km 
美津濃 J1GC180301 累積 :
9864.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 05'54" | 00:14'35" |
| 3 | 05'45" | 00:20'20" |
| 4 | 05'35" | 00:25'55" |
| 5 | 05'22" | 00:31'17" |
| 6 | 10'21" | 00:41'38" |
| 7 | 06'46" | 00:48'24" |
| 8 | 05'23" | 00:53'47" |
| 9 | 05'32" | 00:59'19" |
| 10 | 05'54" | 01:05'13" |
| 11 | 06'16" | 01:11'29" |
| 12 | 05'29" | 01:16'58" |
| 13 | 08'00" | 01:24'58" |
| 14 | 06'13" | 01:31'11" |
| 15 | 05'42" | 01:36'53" |
| 16 | 05'32" | 01:42'25" |
| 17 | 06'39" | 01:49'04" |
| 18 | 07'00" | 01:56'04" |
| 19 | 05'50" | 02:01'54" |
| 20 | 05'54" | 02:07'48" |
| 21 | 05'50" | 02:13'38" |
| 21.0 | 09'38" | 02:13'42" |
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