18.8 km | 02:00:00 | 06:23/km日期: 2019-11-26 07:45 - 平均心率: 143 - 卡路里: 886 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79%
Pace: 06'51" / 06'58" / 06'53" / 07'13" / 06'52" / 06'39" / 06'31" / 06'37" / 06'21" / 06'18" / 05'59" / 06'10" / 05'52" / 06'02" / 06'01" / 06'02" / 05'57" / 06'05" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'58") | 1000 / 1000 |
| 2 | | 06'58" (+01'07") | 1000 / 2000 |
| 3 | | 06'52" (+01'01") | 1000 / 3000 |
| 4 | | 07'12" (+01'21") | 1000 / 4000 |
| 5 | | 06'51" (+01'00") | 1000 / 5000 |
| 6 | | 06'38" (+00'47") | 1000 / 6000 |
| 7 | | 06'31" (+00'40") | 1000 / 7000 |
| 8 | | 06'37" (+00'46") | 1000 / 8000 |
| 9 | | 06'21" (+00'30") | 1000 / 9000 |
| 10 | | 06'18" (+00'27") | 1000 / 10000 |
| 11 | | 05'58" (+00'07") | 1000 / 11000 |
| 12 | | 06'10" (+00'19") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 06'01" (+00'10") | 1000 / 14000 |
| 15 | | 06'01" (+00'10") | 1000 / 15000 |
| 16 | | 06'02" (+00'11") | 1000 / 16000 |
| 17 | | 05'56" (+00'05") | 1000 / 17000 |
| 18 | | 06'04" (+00'13") | 1000 / 18000 |
| 19 | | 06'01" (+00'10") | 779 / 18779 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
300.99 km 
New Balance 860 累積 :
397.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'58" | 00:13'49" |
| 3 | 06'53" | 00:20'42" |
| 4 | 07'13" | 00:27'55" |
| 5 | 06'52" | 00:34'47" |
| 6 | 06'39" | 00:41'26" |
| 7 | 06'31" | 00:47'57" |
| 8 | 06'37" | 00:54'34" |
| 9 | 06'21" | 01:00'55" |
| 10 | 06'18" | 01:07'13" |
| 11 | 05'59" | 01:13'12" |
| 12 | 06'10" | 01:19'22" |
| 13 | 05'52" | 01:25'14" |
| 14 | 06'02" | 01:31'16" |
| 15 | 06'01" | 01:37'17" |
| 16 | 06'02" | 01:43'19" |
| 17 | 05'57" | 01:49'16" |
| 18 | 06'05" | 01:55'21" |
| 18.8 | 06'01" | 02:00'03" |
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