17.1 km | 01:44:35 | 06:06/km日期: 2019-12-01 06:04 - 平均心率: 148 - 卡路里: 1317 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 07'21" / 07'20" / 05'05" / 05'02" / 05'59" / 05'50" / 06'12" / 06'14" / 06'21" / 06'30" / 06'45" / 06'35" / 06'28" / 06'30" / 06'15" / 34'37" / 06'08" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'27") | 1000 / 1000 |
| 2 | | 05'43" (+00'41") | 1000 / 2000 |
| 3 | | 05'04" (+00'02") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'52" (+00'50") | 1000 / 5000 |
| 6 | | 05'50" (+00'48") | 1000 / 6000 |
| 7 | | 06'11" (+01'09") | 1000 / 7000 |
| 8 | | 06'14" (+01'12") | 1000 / 8000 |
| 9 | | 06'20" (+01'18") | 1000 / 9000 |
| 10 | | 06'30" (+01'28") | 1000 / 10000 |
| 11 | | 06'44" (+01'42") | 1000 / 11000 |
| 12 | | 06'35" (+01'33") | 1000 / 12000 |
| 13 | | 06'27" (+01'25") | 1000 / 13000 |
| 14 | | 06'29" (+01'27") | 1000 / 14000 |
| 15 | | 06'15" (+01'13") | 1000 / 15000 |
| 16 | | 05'53" (+00'51") | 1000 / 16000 |
| 17 | | 06'07" (+01'05") | 1000 / 17000 |
| 18 | | 05'28" (+00'26") | 122 / 17122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 : 100.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'20" | 00:14'41" |
| 3 | 05'05" | 00:19'46" |
| 4 | 05'02" | 00:24'48" |
| 5 | 05'59" | 00:30'47" |
| 6 | 05'50" | 00:36'37" |
| 7 | 06'12" | 00:42'49" |
| 8 | 06'14" | 00:49'03" |
| 9 | 06'21" | 00:55'24" |
| 10 | 06'30" | 01:01'54" |
| 11 | 06'45" | 01:08'39" |
| 12 | 06'35" | 01:15'14" |
| 13 | 06'28" | 01:21'42" |
| 14 | 06'30" | 01:28'12" |
| 15 | 06'15" | 01:34'27" |
| 16 | 34'37" | 02:09'04" |
| 17 | 06'08" | 02:15'12" |
| 17.1 | 05'25" | 02:15'52" |
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