5.0 km | 00:33:45 | 06:45/km日期: 2019-11-24 16:06 - 卡路里: 451 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 63%
Pace: 07'02" / 07'18" / 07'21" / 06'16" / 06'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'46") | 1000 / 1000 |
| 2 | | 07'17" (+01'02") | 1000 / 2000 |
| 3 | | 06'49" (+00'34") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'20" (+00'05") | 1000 / 5000 |
| 6 | | 09'01" (+02'46") | 2 / 5002 |
11月累積里程 : 245.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'18" | 00:14'20" |
| 3 | 07'21" | 00:21'41" |
| 4 | 06'16" | 00:27'57" |
| 5 | 06'20" | 00:34'17" |
| 5.0 | 07'01" | 00:34'18" |
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