12.4 km | 01:15:40 | 06:05/km日期: 2019-11-26 06:32 - 卡路里: 782 Cal - 總步數: 13806 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'55" / 05'53" / 06'03" / 06'03" / 06'03" / 06'01" / 06'05" / 06'14" / 06'04" / 06'14" / 06'05" / 06'06" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" | 1002 / 1002 | 182 / 92 |
| 2 | | 05'55" (+00'01") | 1001 / 2003 | 182 / 92 |
| 3 | | 06'02" (+00'08") | 1001 / 3005 | 181 / 91 |
| 4 | | 06'02" (+00'08") | 1002 / 4008 | 181 / 90 |
| 5 | | 06'03" (+00'09") | 1002 / 5010 | 181 / 90 |
| 6 | | 06'02" (+00'08") | 1001 / 6012 | 182 / 90 |
| 7 | | 06'07" (+00'13") | 1002 / 7014 | 182 / 89 |
| 8 | | 06'12" (+00'18") | 1000 / 8015 | 182 / 88 |
| 9 | | 06'07" (+00'13") | 1000 / 9016 | 182 / 89 |
| 10 | | 06'12" (+00'18") | 1000 / 10016 | 182 / 88 |
| 11 | | 06'07" (+00'13") | 1001 / 11017 | 182 / 89 |
| 12 | | 06'09" (+00'15") | 1002 / 12019 | 183 / 88 |
| 13 | | 06'21" (+00'27") | 406 / 12425 | 182 / 86 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'53" | 00:11'48" |
| 3 | 06'03" | 00:17'51" |
| 4 | 06'03" | 00:23'54" |
| 5 | 06'03" | 00:29'57" |
| 6 | 06'01" | 00:35'58" |
| 7 | 06'05" | 00:42'03" |
| 8 | 06'14" | 00:48'17" |
| 9 | 06'04" | 00:54'21" |
| 10 | 06'14" | 01:00'35" |
| 11 | 06'05" | 01:06'40" |
| 12 | 06'06" | 01:12'46" |
| 12.4 | 06'48" | 01:15'40" |
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