7.4 km | 00:51:46 | 07:01/km日期: 2013-07-30 18:25 - 卡路里: 605 Cal - 溫度: 32°C - 濕度: 62%
Pace: 06'05" / 06'31" / 06'33" / 06'37" / 06'42" / 06'34" / 08'24" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 06'30" (+00'25") | 1000 / 2000 |
3 | | 06'32" (+00'27") | 1000 / 3000 |
4 | | 06'38" (+00'33") | 1000 / 4000 |
5 | | 06'41" (+00'36") | 1000 / 5000 |
6 | | 06'34" (+00'29") | 1000 / 6000 |
7 | | 08'24" (+02'19") | 1000 / 7000 |
8 | | 11'44" (+05'39") | 369 / 7369 |
7月累積里程 : 156.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'31" | 00:12'36" |
3 | 06'33" | 00:19'09" |
4 | 06'37" | 00:25'46" |
5 | 06'42" | 00:32'28" |
6 | 06'34" | 00:39'02" |
7 | 08'24" | 00:47'26" |
7.4 | 11'45" | 00:51'47" |