8.1 km | 00:38:18 | 04:45/km日期: 2019-11-27 21:13 - 卡路里: 604 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 79%
Pace: 04'52" / 04'44" / 04'40" / 04'46" / 04'43" / 04'46" / 04'44" / 04'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'11") | 1000 / 1000 |
2 | | 04'44" (+00'04") | 1000 / 2000 |
3 | | 04'40" | 1000 / 3000 |
4 | | 04'45" (+00'05") | 1000 / 4000 |
5 | | 04'43" (+00'03") | 1000 / 5000 |
6 | | 04'46" (+00'06") | 1000 / 6000 |
7 | | 04'43" (+00'03") | 1000 / 7000 |
8 | | 04'48" (+00'08") | 1000 / 8000 |
9 | | 05'11" (+00'31") | 49 / 8049 |
11月累積里程 :
221.65 km NIKE Pegasus 35 累積 :
905.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'44" | 00:09'36" |
3 | 04'40" | 00:14'16" |
4 | 04'46" | 00:19'02" |
5 | 04'43" | 00:23'45" |
6 | 04'46" | 00:28'31" |
7 | 04'44" | 00:33'15" |
8 | 04'48" | 00:38'03" |
8.0 | 05'00" | 00:38'18" |