37.0 km | 03:28:23 | 05:37/km日期: 2019-11-27 18:30 - 總爬升: 721 m - 地點: Town Park Road - 天氣: R.H. 90% ; 21 degrees Celsius - 平均心率: 155 - 卡路里: 2226 Cal - 平均步頻: 168
Pace: 05'28" / 05'38" / 05'26" / 05'31" / 05'35" / 05'42" / 05'35" / 05'28" / 05'31" / 05'29" / 05'34" / 05'28" / 05'48" / 06'09" / 05'31" / 05'29" / 05'30" / 06'00" / 05'27" / 05'30" / 05'26" / 06'16" / 05'35" / 05'42" / 05'18" / 06'33" / 05'46" / 05'39" / 05'36" / 05'25" / 05'35" / 05'41" / 05'30" / 05'18" / 05'32" / 05'38" / 05'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'09") | 1000 / 1000 |
2 | | 05'37" (+00'20") | 1000 / 2000 |
3 | | 05'26" (+00'09") | 1000 / 3000 |
4 | | 05'31" (+00'14") | 1000 / 4000 |
5 | | 05'34" (+00'17") | 1000 / 5000 |
6 | | 05'41" (+00'24") | 1000 / 6000 |
7 | | 05'35" (+00'18") | 1000 / 7000 |
8 | | 05'27" (+00'10") | 1000 / 8000 |
9 | | 05'31" (+00'14") | 1000 / 9000 |
10 | | 05'29" (+00'12") | 1000 / 10000 |
11 | | 05'33" (+00'16") | 1000 / 11000 |
12 | | 05'27" (+00'10") | 1000 / 12000 |
13 | | 05'48" (+00'31") | 1000 / 13000 |
14 | | 06'09" (+00'52") | 1000 / 14000 |
15 | | 05'30" (+00'13") | 1000 / 15000 |
16 | | 05'28" (+00'11") | 1000 / 16000 |
17 | | 05'29" (+00'12") | 1000 / 17000 |
18 | | 06'00" (+00'43") | 1000 / 18000 |
19 | | 05'27" (+00'10") | 1000 / 19000 |
20 | | 05'30" (+00'13") | 1000 / 20000 |
21 | | 05'26" (+00'09") | 1000 / 21000 |
22 | | 06'15" (+00'58") | 1000 / 22000 |
23 | | 05'35" (+00'18") | 1000 / 23000 |
24 | | 05'41" (+00'24") | 1000 / 24000 |
25 | | 05'18" (+00'01") | 1000 / 25000 |
26 | | 06'32" (+01'15") | 1000 / 26000 |
27 | | 05'46" (+00'29") | 1000 / 27000 |
28 | | 05'38" (+00'21") | 1000 / 28000 |
29 | | 05'36" (+00'19") | 1000 / 29000 |
30 | | 05'24" (+00'07") | 1000 / 30000 |
31 | | 05'35" (+00'18") | 1000 / 31000 |
32 | | 05'41" (+00'24") | 1000 / 32000 |
33 | | 05'29" (+00'12") | 1000 / 33000 |
34 | | 05'17" | 1000 / 34000 |
35 | | 05'31" (+00'14") | 1000 / 35000 |
36 | | 05'38" (+00'21") | 1000 / 36000 |
37 | | 05'47" (+00'30") | 1000 / 37000 |
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