7.4 km | 00:50:18 | 06:48/km日期: 2019-12-01 15:41 - 卡路里: 760 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'45" / 06'55" / 07'07" / 06'59" / 06'40" / 06'54" / 06'46" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'07") | 1000 / 1000 |
2 | | 06'54" (+00'17") | 1000 / 2000 |
3 | | 06'37" | 1000 / 3000 |
4 | | 06'54" (+00'17") | 1000 / 4000 |
5 | | 06'39" (+00'02") | 1000 / 5000 |
6 | | 06'51" (+00'14") | 1000 / 6000 |
7 | | 06'45" (+00'08") | 1000 / 7000 |
8 | | 07'16" (+00'39") | 391 / 7391 |
12月累積里程 : 50.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'55" | 00:13'40" |
3 | 07'07" | 00:20'47" |
4 | 06'59" | 00:27'46" |
5 | 06'40" | 00:34'26" |
6 | 06'54" | 00:41'20" |
7 | 06'46" | 00:48'06" |
7.4 | 07'16" | 00:50'57" |