8.6 km | 00:47:42 | 05:32/km日期: 2019-12-10 20:14 - 卡路里: 717 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 05'58" / 05'19" / 05'01" / 05'01" / 05'15" / 05'31" / 06'00" / 05'59" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'58") | 1000 / 1000 |
| 2 | | 05'18" (+00'18") | 1000 / 2000 |
| 3 | | 05'01" (+00'01") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'14" (+00'14") | 1000 / 5000 |
| 6 | | 05'31" (+00'31") | 1000 / 6000 |
| 7 | | 05'59" (+00'59") | 1000 / 7000 |
| 8 | | 05'59" (+00'59") | 1000 / 8000 |
| 9 | | 06'01" (+01'01") | 604 / 8604 |
12月累積里程 :
109.42 km 
ZUZAUE 灰 累積 :
521.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'19" | 00:11'17" |
| 3 | 05'01" | 00:16'18" |
| 4 | 05'01" | 00:21'19" |
| 5 | 05'15" | 00:26'34" |
| 6 | 05'31" | 00:32'05" |
| 7 | 06'00" | 00:38'05" |
| 8 | 05'59" | 00:44'04" |
| 8.6 | 06'00" | 00:47'42" |
展開計圈分析
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