10.1 km | 00:56:46 | 05:36/km日期: 2019-12-01 19:02 - 地點: 鹿港鎮體育場 - 天氣: 好 - 卡路里: 681 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 06'04" / 05'33" / 05'28" / 05'30" / 05'31" / 05'44" / 05'41" / 05'36" / 05'32" / 05'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'45") | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2000 |
| 3 | | 05'27" (+00'08") | 1000 / 3000 |
| 4 | | 05'30" (+00'11") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'24") | 1000 / 6000 |
| 7 | | 05'41" (+00'22") | 1000 / 7000 |
| 8 | | 05'36" (+00'17") | 1000 / 8000 |
| 9 | | 05'31" (+00'12") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 06'38" (+01'19") | 119 / 10119 |
12月累積里程 :
374.24 km 
Asics Nimbus 19 累積 :
475.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'33" | 00:11'37" |
| 3 | 05'28" | 00:17'05" |
| 4 | 05'30" | 00:22'35" |
| 5 | 05'31" | 00:28'06" |
| 6 | 05'44" | 00:33'50" |
| 7 | 05'41" | 00:39'31" |
| 8 | 05'36" | 00:45'07" |
| 9 | 05'32" | 00:50'39" |
| 10 | 05'19" | 00:55'58" |
| 10.1 | 06'40" | 00:56'46" |
展開計圈分析
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