7.8 km | 00:43:29 | 05:33/km日期: 2019-12-08 17:12 - 卡路里: 582 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 61%
Pace: 05'35" / 05'36" / 05'30" / 05'31" / 05'35" / 05'33" / 05'29" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'05") | 1000 / 1000 |
2 | | 05'36" (+00'07") | 1000 / 2000 |
3 | | 05'30" (+00'01") | 1000 / 3000 |
4 | | 05'30" (+00'01") | 1000 / 4000 |
5 | | 05'34" (+00'05") | 1000 / 5000 |
6 | | 05'33" (+00'04") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'43" (+00'14") | 814 / 7814 |
12月累積里程 : 125.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'36" | 00:11'11" |
3 | 05'30" | 00:16'41" |
4 | 05'31" | 00:22'12" |
5 | 05'35" | 00:27'47" |
6 | 05'33" | 00:33'20" |
7 | 05'29" | 00:38'49" |
7.8 | 05'43" | 00:43'29" |